I exercised at the gym last night. . . and I washed my hair. So I think I only lasted about three days, but it was a gnarly three days. I think the mix of baking soda was not right (the first two nights it was not enough, so then I increased it, making it 1T to 8 oz water), and I hadn't been using the apple cider vinegar, so I'll try less baking soda and add the vinegar rinse, and see how that goes. Yesterday morning my hair was so gross that I had to wash my hairbrush again (I'd just washed it the day before). But it had that much build-up on it.
In other shampoo news, my shampoo bars are set to be delivered Thursday, so that's three more days until they arrive. But tonight at least, I'll go back to the baking soda dilution and try the apple cider vinegar rinse.
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