Does anyone put a smoothie or protein powder into their smoothies? I read somewhere about Trader Joe's red and green smoothie powder mixes, but the friend I was with said that another one was better because it had sprouted seeds in it. I think it was Sun Warrior. But when I went to check it out, the actual line she mentioned didn't seem to have anything sprouted in it. So I talked to a store associate, who suggested a few other powders:
For us, the winner was PlantFusion. And here's why:
PureGreen tasted chalky and overly sweet. PlantFusion did not. But do you need a protein powder? How much does it help? How much is hype?
I've been putting cubes of chopped, frozen kale into my smoothies and I seem to have a vague, improved sense of well-being, but I don't know if I'm ready to commit to protein powder.
No comments:
Post a Comment